ANDRE DU KAN FØLGE!

NatalWisdom provides birth preparation courses in Stavanger, to help women and their (birth) partners prepare for a positive birth experience. These courses are in English and will boost your confidence and trust in your body. You learn what happens in your body and how you and your baby work together during labour and birth, and what you can do to optimize the environment for this to unfold. Your partner learns how to support, to coach, to massage or to advocate for you. After the course you will understand the different choices you might need to make during labour so you can make informed decisions. We will discuss pain relief, breathing techniques, mindfulness, breastfeeding and more. 
Susanne, founder of NatalWisdom, is an enthusiastic promoter of rest and taking conscious time for recovery in the postnatal period. That is why she wrote the 'Postnatal Recovery Plan', to help the parents in her course, to seriously prepare for the first months after birth. 
NatalWisdom also provides nurturing Massage & Closing Rituals, to support women's healing through life transitions, like postpartum, perimenopause, early pregnancy loss, menarche and other new beginnings and endings.